Yes, there are foods you can eat before bedtime to help prevent low blood sugar. Here are some suggestions from my knowledge base:

- Protein-rich foods: Leftover meat, cheese, or nuts are good sources of protein with minimal carbs
- Healthy snacks: Almonds, half an apple, or other high-fiber foods can help keep your blood Show Full Answer

Yes, there are foods you can eat before bedtime to help prevent low blood sugar. Here are some suggestions from my knowledge base:

- Protein-rich foods: Leftover meat, cheese, or nuts are good sources of protein with minimal carbs.
- Healthy snacks: Almonds, half an apple, or other high-fiber foods can help keep your blood sugar stable overnight.

Remember to avoid alcohol and caffeine before bed, as they can affect your sleep and blood sugar levels. Always consult your healthcare provider for personalized advice.

 This AI-generated response comes from DiabetesTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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