I drink sugar free tea ( the packets ) Walmart brand .. you get 6 packages n I add 1 package to a gallon of water

hck
thank you for the info

I drink water & lots of Diet Coke, this time of year I sometimes have no added sugar hot chocolate.

I drink water, and Snapple zero sugar teas. There are lots of zero sugar drinks, but I can't drink anything with fizz, so I will get 1/4 cup of the drink and let set for about 1 or 2 hours and then I drink it.
For Spanish speaking: jupina, materva, and Malta...my favorites. Have a blessed day 🙏.

We live in a tropical country so on an ordinary day 2-3 liters of water, when I take my walk 3-4 liters a day. Coffee mostly in the morning hours, Tea (Green, Earl Grey, Chamomile, English Breakfast, Chinese and Japanese) in the afternoon. All in moderation for the coffee or tea. Have a great day everyone.