Quick Links
About DiabetesTeam
Powered By
Has Anyone Successfully Reduced The Dawn Effect By Drinking Water When Waking Up?
I have been reading on the internet about the Japanese, Indians and Chinese who suggest that everyone should drink water on waking in the morning to address various issues, including diabetes. I thought i would give it a try. The late snack, early breakfast, early exercise and timing of medication has just not helped in reducing my DP.
I am trying to reduce my dawn effect by drinking 500ml when I wakeup @05:00 in the morning
Has anyone tried this and to what effect? Should the of water… read more
Yes it has worked for me .. but warm not hot . I put lemon and a green tea. Keep topping up whole day. Drink 300ml every 45mins to an hour. More hydrated = more pee = more sugar washed out of the body.
water has to be as hot as you can tolerate, cold water is not good comparatively.
I drink a huge glass of water (normally when I take my meds) when I wake up. Sure helps to rehydrate.
Sorry I do not know what DP means. Drinking water early in the morning is good for your health. I drink a glass of water in the morning. I add a bit ofurther vinegar or fenugreek seeds to help immunity and my joint pain . This helps me. This also good for the stomach. It helps in the bowel movements too.
I have doing this for many years ... half pint warm water on waking up & there after similar amount every 90 minutes through the day till around dinner time ... it goes a long way to keep the system & body functions in some kind working order ....
Coffee Significantly Raises My Blood Sugar. Anyone Else Experienced This? Any Insight As To Why?
Having Diabetes Is So Stressful
Is Having Bowel Issues Common With Type 2 Diabetes?
Sign up for free!
Continue with Facebook
Sign up with your email
