Hi I Am 49 Y I Am On Metformin 850 Twice A Day. Of Late I Feel Tired , This Evening I Felt Very Hungry I Tested The Blood Sugar It Was 12,4
check to see what carbohydrates are in your diet. Cut down on white bread,sugary drinks.
Add chayote,okra and bittermelon on your veggie list. Try a cup of green tea by mid-morning when you start feeling tired. Drink lots of water and also don't forget to exercise.
You should be able to bring down your blood sugar to under 10..
Feeling tired and experiencing hunger can be related to fluctuations in blood sugar levels. Here are some points to consider:
- Blood Sugar Monitoring: Consistently checking your levels can help avoid spikes and dips, which can cause fatigue and hunger. Using a continuous glucose monitor can help identify patterns
- Diet Show Full Answer
Thank you Sugardaddy
Thank you
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