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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Know Water Is Best, But I Like Some Flavor In My Drinks. Is Powerade Zero Or Gaorade G2, OK To Drink Instead?

A DiabetesTeam Member asked a question 💭
Cincinnati, OH

I pretty much just drink water when I walk or work out, Powerade Zero Orange and G2 Purple. Are there other sports drinks I can drink that won't effect my BS?

January 29, 2019
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A DiabetesTeam Member

I use the little individual powdered drink packets. Peach is my favorite. they do use artificial sweetener. Or you could get a jug with an infuse...a specil little cage that you put fruit in and then let it seep into your water.

January 30, 2019
A DiabetesTeam Member

Crystal Light is good too.

February 10, 2019
A DiabetesTeam Member

After I drink those other drink I have a bottle of water and take a walk of an hour feeling wonderful!! 😁

February 2, 2019
A DiabetesTeam Member

I have been looking for something to flavor my water. I just don't like plain water. I have looked at various products, not completely satisfied yet. If I find anything I will let you know.

January 30, 2019
A DiabetesTeam Member

I make my own drinks of fresh veggies and a small fruit with water and splenda or stevia. From smoothies to hot or cold tea with lemons, water and splenda. Also, drinking 4 bottles of plain water daily.

Walk twice daily for good health and happiness. 😁

February 18, 2019

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