I take a sleeping pill every 3 days so as not to become addicted to them.

I use sleeping pills too but I am very careful with them. I use them if I need to.

If your doctor did not give much explanations about your medications, your pharmacist can help you out, they are very knowledgeable medications is their thing. They can maybe give you advice as to how and when is best to take them

You really do need to getsome decent sleep.Take it but explain to your doc whats troubling you.Hugs

Take it...its probably what you need for sleep