How Does Everyone Handle The Hunger Pangs Especially Late At Night. I Get So Hungry And Want To Eat Everything In The House
I am a night time muncher and prediabetic because of it. I have been eliminating the items I just can't resist by not buying them again, when gone. When I HAVE to have a nite snack, I am trying to eat healthier items like almonds and/or half an apple. That's as far as I've gotten - good luck to you. It may take baby steps.
Diet
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