Thank you for this reminder. Have been playing in these highs for a while now without caring of the consequences. Will take better care of myself now.🙏

Stop eating the wrong foods

Drink lots of water and do some strenuous exercise if this is an "isolated" reading

If this is somewhat "typical" then get to the Doctor and get some more/new meds prescribed

At that level you are shaving "years" off your life and risking blindness and kidney disease if a heart attack or stroke doesn't take you out first