I Am Craving Sugar Free Sweets Are They Ok To Eat Am On Insulin But Also Have Pcos And Am Insulin Resistance
Sugar free sweets are ok to eat but don't eat too many cos they'll give u diarrohea
Eat protein and high fibre/iron rich foods
Tht happen to me I ate sugar free ice cream I guess I had too much & had bouts of ongoing dirreaha...I don't eat or drink anything sugar free. I just stay away from it completely...
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