Quick Links
About DiabetesTeam
Powered By
I Was Raised With 3 Meals Per Day. Typically I Had Toast Or Cereal For Breakfast, Sandwich For Lunch And A Cooked Meal For Supper.
Therefor I am overweight.
I have a very busy schedule, but since being diagnosed, I eat 5 times a day. My problem is however, that when I finally relax in the evening, I like to munch.
How or what can I do to refrain from munching all the time?
I take an apple in the morning then 2 to 3 glasses of water that detox me.After an hour I eat my oatmeal with blue berries with cinnamon with almond milk.For snack I eat okra grilled with some walnuts, hydrate, it has helped me from eating 5 times too times. I only take carbs once a day
Sometimes chewing sugar free gum helps me
Small Meals
Getting Fatigue During The Night Is It Common As It Happens Frequently To Me
All These Recipes That I Look Up For Diabetic Lunch And Dinner Ideas Are All So Complicated. What Realistically Do You Eat?
Sign up for free!
Continue with Facebook
Sign up with your email
