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Hi Witch Fruit I Can Take And How About Dryfruits I Can Take, I Want To Ask About CBD Gummies And CBD Oil, Is It OK To Take And Hot Much
Dried fruit has too many carbs.
You can eat a little dried fruit but beware,it has a high sugar content.Much better to eat berries.
Most fruit is ok in moderation - 1 apple or pear or orange is fine. Berries are usually better and some have anti-oxidants that we could all eat more of
CBD gummies and oil will not effect your blood sugar one way or the other. CBD works on inflammation
So if it gives you some kind of relief for "something else" that could have a positive effect on your blood sugar but taking it "for blood sugar control" is of no value - it does nothing directly
For fruits, consider those with a low glycemic index (GI) and glycemic load (GL). Some examples include:
- Blueberries: They are sweet but have a low glycemic index.
- Strawberries: Often recommended for breakfast.
For dry fruits, moderation is key as they can be high in sugar. Always check their glycemic index and load.
Show Full AnswerStill I have problem about Dryfruit witch dryfruit I can take
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