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How Do You Deal With The Fatigue?

A DiabetesTeam Member asked a question 💭
Willowmore, ZA
February 5
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A DiabetesTeam Member

I started eating 4 meals a day, as equal in carbs/calories as I can (without going overboard) at 4'ish hour intervals

That gives me a little more "stable" energy levels and then I Pace Myself according to my energy levels

There is no way to really get your energy back at high levels - that option went down the drain when we developed diabetes

So now it's about working within your limits

February 5
A DiabetesTeam Member

Sounds like you're doing great
Congrats!

February 26
A DiabetesTeam Member

I also have significant fatigue. I do what I call "paced" activities. I work at my project for a while, then I sit down and either just rest or do a sitting activity. I also participate in a water exercise class. I get a nice workout but the water supports me so I don't getover tired

February 5

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