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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Have Both Type 2 Diabetes And High Blood Pressure? If So, What Kinds Of Food Do You Have To Be Careful Of To Keep Both Down?

A DiabetesTeam Member asked a question πŸ’­
San Jose, CA
February 22, 2024
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A DiabetesTeam Member

If you have both then you actually have Metabolic Syndrome (and most of us did when diagnosed)

Metabolic Syndrome is a "cluster" of disorders including:

Type 2 Diabetes
High Cholesterol
High Triglycerides
High Blood Pressure
Overweight or Obese

Any TWO of them is beyond common and called Metabolic Syndrome - most of us simply identify as Diabetics, but very few "only have" diabetes

Losing weight and reducing Salt intake is the best "natural treatment" for High Blood Pressure, but medication is common

The DASH Diet is designed to reduce blood pressure but the issue is a "higher carb" diet is better to treat BP while low carb is necessary to stop diabetes from killing you - so at odds if you try and do "both" with diet which is why weight control is the "best diet" for anyone with metabolic syndrome, including Diabetes

February 22, 2024
A DiabetesTeam Member

I am a type 1 with high blood pressure. I work my hardest to limit my salt intake. I no longer eat pork and beef and of course more vegetables, fruits and water.

February 22, 2024
A DiabetesTeam Member

Agree with @A DiabetesTeam Member - could even go with a mixed insulin and ditch the Jardiance and Metformin all together, but it would add a "shot" at meal times

March 19, 2024
A DiabetesTeam Member

That seems like a lot of meds for Diabetes. I would think when one is on insulin, that it would replace Metformin and Jardiance. Some doctors like to overmedicate their patients. That's not good as taking a multitude of meds could backfire; one could have a side effect from one of the meds they take.

March 19, 2024
A DiabetesTeam Member

I have type 2 diabetes and high blood pressure. I take metformin, 30 units of lantus, 2 types of blood pressure meds, and jardiance.

February 22, 2024

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