Please Don't Cell Any Thing To Me ...I Just Need To Know Of Food To Eat To Improve My Sugar Levels Not To Be 7 In The Mornings.
7 is not a bad fasting number but i understand wanting it lower. Sometimes a small snack of 15gm carbs with some protein will help.
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I Have Very Limited Idea Of How To Read Labels.
Hi There T2D Here No Meds Yet. Almost Normal Range Upon Waking Up And Then Spikes Without Food. Anybody Experience This? Why Is This? TIA
Morning Highs