Does Anyone Know How Many Carb's A Diabetic Is Allowed In One Day?
For the best diabetes results that depends on how many carbs your body can handle and still get good numbers, both before meals and 2 hour numbers.
The blood glucose numbers you should shoot for is the nondiabetic range of 4.0(72 usa) to 7.8(140 usa). This has side benefits. If you control your numbers to this range it will arrest diabetes complications and comorbidities right where they are now.
Do this and live your best life with diabetes.
Most diagnosed with diabetes can handle 100-130 net carbs daily. Some can only handle 50 net carbs per day. Some only 20-30 net carbs daily.
Then there is me, even maximizing my carbs, I can only tolerate 5 net carbs per meal.
We are all different and our diabetes journeys are unique and at different stages.
Good luck. Praying for you. Want only the best for you.
The American Diabetes Association recommends limiting carbohydrate intake to 45 to 60 grams per meal. This can vary based on individual needs, so it's important to consult with a healthcare provider or dietitian to determine the right amount for you.
Here are some key points to consider
- Per Meal: 45 to 60 grams of Show Full Answer
@A DiabetesTeam Member
Some people can handle more carbs than others, search @A DiabetesTeam Member and read his post, he will give you a guideline. Best of luck to you🤗🤗
Thank you.
No Sugar Products Using Sugar Alternatives.
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