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What Is This About Oatmeal? It Is My Favorite Breakfast Meal.
Oatmeal is fine if you limit the portion to what your meter tells you, you can handle. If your 2 hour number is higher than 7.8(140 usa) then you need to lower your portion size.
1-2 portions is the amount most diabetics can handle. A portion is 15 carbs. Once prepared with no sugar, a portion is 1/3 cup.
A few blueberries and / or raspberries are great. Strawberries are okay for most.
I personally am not so blessed. I can only handle 1 tablespoon.
Enjoy.
Good Morning .. Have A Question Regarding Meals. What Would Be A Meal To Eat For Breakfast?
Food Suggestions
Would Oatmeal And Fruit Be A Good Breakfast?
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