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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Carbohydrate Food To Avoid

A DiabetesTeam Member asked a question 💭
Roodepoort, ZA
July 3, 2024
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To manage blood glucose levels effectively, people with type 2 diabetes should consider avoiding or limiting the following carbohydrate-rich foods:

- Sugary treats: Candies, cakes, cookies, and pastries
- Refined grains: White bread, white rice, and pasta.
- Starchy vegetables: Potatoes and corn.
- Sugary beverages: Show Full Answer

To manage blood glucose levels effectively, people with type 2 diabetes should consider avoiding or limiting the following carbohydrate-rich foods:

- Sugary treats: Candies, cakes, cookies, and pastries.
- Refined grains: White bread, white rice, and pasta.
- Starchy vegetables: Potatoes and corn.
- Sugary beverages: Sodas, fruit juices, and sweetened drinks.

Instead, focus on low-carb alternatives like non-starchy vegetables, whole grains, and proteins.

July 3, 2024

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