I Exercise Before My Supper Bcz Of My Work. I Want To Know If That Also Help With Sugar Control?
For most diagnosed with diabetes exercise helps control our numbers.
Yes, exercising before supper can help with blood sugar control. According to your knowledge base, regular physical activity, including aerobic exercises like running, swimming, and walking, as well as resistance exercises like pushups and weight lifting, can:
- Increase body sensitivity to insulin
- Improve control over Show Full Answer
Has Anybody Switched Insulin Lately?
Morning Team I'm Struggling To Control My Sugar Levels My Reading Is Always Around 12 And 14. I'm Very Stressed I Do Aerobics Still .
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