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T2D I Started Exercising Daily(gym) And I Lost Weight, Now I Sometimes Test Below 4mmol/l And I Feel Bit Dizzy. I Still Take My Metformin

A DiabetesTeam Member asked a question 💭
Johannesburg, CA
September 13
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A DiabetesTeam Member

@A DiabetesTeam Member

Hello Ivyn

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Henry @A DiabetesTeam Member will share exceptionally good advice with you, when he welcomes you.

September 13
A DiabetesTeam Member

Anything below 4.0 is dangerous. Sounds like your in remission and you need to have a talk with your Dr. Keep fast acting carbs on hand, to treat any hypos❤️

September 13
A DiabetesTeam Member

Experiencing low blood sugar (hypoglycemia) can be a concern, especially when you are exercising regularly and taking metformin. Here are some steps you can take:

- Monitor Blood Sugar: Keep a close eye on your blood sugar levels, especially before and after exercise
- Adjust Exercise Routine: If you frequently experience Show Full Answer

Experiencing low blood sugar (hypoglycemia) can be a concern, especially when you are exercising regularly and taking metformin. Here are some steps you can take:

- Monitor Blood Sugar: Keep a close eye on your blood sugar levels, especially before and after exercise.
- Adjust Exercise Routine: If you frequently experience low blood sugar, consider adjusting the intensity or duration of your workouts.
- Keep Glucose Handy: Always have glucose tablets or a sports drink available to quickly address low blood sugar.
- Consult Your Doctor: Discuss your symptoms and blood sugar readings with your healthcare provider. They may need to adjust your medication or provide additional guidance.

Remember, it's important to stay safe and manage your blood sugar levels effectively while maintaining an active lifestyle.

September 13

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