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When It Comes To Christmas, Can You Eat Just Eat The Regular Meal?
I’m a type two diabetic who’s on insulin and I’m just wondering about the eating part of Christmas.
For me,
I eat to my blood glucose meter, and the nondiabetic range of 4.0(72 usa) to 7.8(140 usa). For before eating numbers and 2 hour numbers.
I can have no potatoes,(mashed, scalloped, fried, baked, etc.)
No stuffing,
No sweet potatoes,
No rice,
No Fried rice,
No Lo Mein,
No pasta,
No cornbread,
No cookies,
No pies,
No cakes,
No rolls,
No bread,
No candied carrots,
No fruit salad,
No corn,
Very little gravy,
But I can eat
Turkey,
Ham,
Pork,
Ribs,
Roast Beef,
Steak,
Fish,
Shrimp,
Crabs,
Scallops,
Green salad,
Green beans,
Broccoli,
Cabbage,
Brussel sprouts,
Zucchini,
Squash,
Cucumbers,
Mushrooms,
And other low carb vegetables.
You, I repeat 'You' can probably handle 1-2 servings of carbs. Limit your serving size to 15 carbs.
Enjoy.
I enjoy every meal.
I prep and serve almost every meal we eat.
When it comes to Christmas meals, it's important to manage your diabetes effectively. Here are some tips from my knowledge base:
- Bring Healthy Dishes: Offer to bring a few dishes that meet your dietary requirements. Others may appreciate healthier options too
- Plan Low-Impact Meals: Consider meals like a stew that Show Full Answer
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