It's understandable to feel concerned about your A1c levels and weight gain. Here are some points to consider based on my knowledge base:

- A1c Levels: An A1c of 6.4% indicates prediabetes. It's important to keep monitoring and managing it to prevent progression to diabetes
- Diet and Exercise: Diet and exercise are read more

It's understandable to feel concerned about your A1c levels and weight gain. Here are some points to consider based on my knowledge base:

- A1c Levels: An A1c of 6.4% indicates prediabetes. It's important to keep monitoring and managing it to prevent progression to diabetes.
- Diet and Exercise: Diet and exercise are crucial in managing A1c levels. Consider consulting a dietitian for a personalized plan.
- Supplements: While Berberine and other supplements can help, they should complement a healthy lifestyle and not replace medical advice.
- Doctor Visits: Regular check-ups are essential. Your doctor can provide guidance and adjust your management plan as needed.

Don't hesitate to reach out to your healthcare provider for support.

 This AI-generated response comes from DiabetesTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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