To control your A1c levels, consider the following strategies based on my knowledge base:
1. Medication and Technology:
- Use a continuous glucose monitor (CGM) to track your glucose levels in real-time.
- Follow your doctor's prescribed medication regimen.
2. Diet and Exercise
- Maintain a healthy diet and exer Show Full Answer
To control your A1c levels, consider the following strategies based on my knowledge base:
1. Medication and Technology:
- Use a continuous glucose monitor (CGM) to track your glucose levels in real-time.
- Follow your doctor's prescribed medication regimen.
2. Diet and Exercise:
- Maintain a healthy diet and exercise regularly.
- Avoid alcohol consumption.
3. Regular Monitoring:
- Check your A1c levels as recommended by your healthcare provider. For many, keeping A1c below 7% is advised.
4. Consult Your Healthcare Team:
- Work closely with your healthcare team to adjust your treatment plan as needed.
By implementing these strategies, you can better manage your A1c levels and reduce the risk of complications.
November 9