For people with diabetes, soda water and normal water are both good options, as long as the soda water is unsweetened and free of added sugars. Normal water is the best choice for hydration without any additives. Soda water can be a refreshing alternative if you prefer some fizz, but it doesn't offer additional benefits Show Full Answer

For people with diabetes, soda water and normal water are both good options, as long as the soda water is unsweetened and free of added sugars. Normal water is the best choice for hydration without any additives. Soda water can be a refreshing alternative if you prefer some fizz, but it doesn't offer additional benefits over plain water. Always prioritize what helps you stay hydrated consistently.

 This AI-generated response comes from DiabetesTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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