Low-salt, low-fat deli meats are good options for managing blood sugar. Examples include turkey, chicken, or lean roast beef. These are high in protein and low in carbs, which helps stabilize blood sugar levels. Avoid processed or high-sodium options like salami or bologna. Always check labels for added sugars or high Show Full Answer

Low-salt, low-fat deli meats are good options for managing blood sugar. Examples include turkey, chicken, or lean roast beef. These are high in protein and low in carbs, which helps stabilize blood sugar levels. Avoid processed or high-sodium options like salami or bologna. Always check labels for added sugars or high sodium content.

 This AI-generated response comes from DiabetesTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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