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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I'm getting sore and burning feet at night.. Also struggle to fall a sleep What can I do. I exercise 3-4 week

A DiabetesTeam Member asked a question 💭
Cape Town, ZA
December 12, 2024
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DiabetesTeam

Sore and burning feet at night, along with trouble sleeping, can be linked to diabetes. Here are some tips:

1. Foot Care: Check your feet daily for injuries and keep them moisturized. Avoid tight shoes or socks
2. Pain Relief: Speak to your doctor about medications or treatments for nerve pain.
3. Sleep Tips: Stick to a Show Full Answer

Sore and burning feet at night, along with trouble sleeping, can be linked to diabetes. Here are some tips:

1. Foot Care: Check your feet daily for injuries and keep them moisturized. Avoid tight shoes or socks.
2. Pain Relief: Speak to your doctor about medications or treatments for nerve pain.
3. Sleep Tips: Stick to a consistent sleep schedule, reduce screen time before bed, and create a cool, dark, and quiet sleep environment.
4. Consult a Specialist: A foot care specialist can help with persistent issues.

For more, visit: [Foot Care with Diabetes](https://www.DiabetesTeam.com/resources/if-you-h...) and [Trouble Sleeping and Diabetes](https://www.DiabetesTeam.com/resources/trouble-...).

December 12, 2024
A DiabetesTeam Member

I empathize about the sleep thing, Benice. Every night when I get into bed I have no idea what to expect.

December 12, 2024

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