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I'm Getting Sore And Burning Feet At Night.. Also Struggle To Fall A Sleep What Can I Do. I Exercise 3-4 Week

A DiabetesTeam Member asked a question šŸ’­
Cape Town, ZA
December 12
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A DiabetesTeam Member

Sore and burning feet at night, along with trouble sleeping, can be linked to diabetes. Here are some tips:

1. Foot Care: Check your feet daily for injuries and keep them moisturized. Avoid tight shoes or socks
2. Pain Relief: Speak to your doctor about medications or treatments for nerve pain.
3. Sleep Tips: Stick to a Show Full Answer

Sore and burning feet at night, along with trouble sleeping, can be linked to diabetes. Here are some tips:

1. Foot Care: Check your feet daily for injuries and keep them moisturized. Avoid tight shoes or socks.
2. Pain Relief: Speak to your doctor about medications or treatments for nerve pain.
3. Sleep Tips: Stick to a consistent sleep schedule, reduce screen time before bed, and create a cool, dark, and quiet sleep environment.
4. Consult a Specialist: A foot care specialist can help with persistent issues.

For more, visit: [Foot Care with Diabetes](https://www.DiabetesTeam.com/resources/if-you-h...) and [Trouble Sleeping and Diabetes](https://www.DiabetesTeam.com/resources/trouble-...).

December 12
A DiabetesTeam Member

I empathize about the sleep thing, Benice. Every night when I get into bed I have no idea what to expect.

December 12

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