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How Does Everyone Handle The Excess Sweating At Night Mainly And Cold Chills Upon Occasion?
I have been having night sweats very frequently as with cold chills. It has a tendency to wake me up in the middle of the night. Then, I am not able to go back to sleep.
However, it does not help the fact that I am also menopausal..
Can't I just get a break...
Feeling frustrated this evening.
It sounds like you could be experiencing hypo symptoms.
So it could be either hot flashes OR low blood sugar
Your symptoms, especially the being "kinda wired and can't get back to sleep" MAY indicate that you got an adrenaline dump that has jolted you awake - a natural reaction to low blood sugar while sleeping - happens to me a couple times a month (the cold sweats - looks like someone poured a bucket of water, sheets soaked etc) and then jolt awake
My CGM log confirms that it had a pretty significant low sugar episode while sleeping
But also having slept beside someone that gets hot flashes at night, the symptoms look almost identical (totally soaked) but typically she was still drowsy when it woke her up
Night sweats and cold chills can be linked to fluctuating blood sugar levels in diabetes. High blood sugar may cause night sweats, while low blood sugar can lead to chills. Menopause can also contribute to these symptoms, making it more challenging. To manage this, consider using a continuous glucose monitor to track blood Show Full Answer
Yes, doctor said so
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