Your blood sugar may have risen due to the carbohydrates in the whole wheat roll, as even whole grains can impact blood sugar. Additionally, the coffee itself (even with Sweet and Low) can sometimes cause a rise in blood sugar due to caffeine's effect on insulin sensitivity. To manage this, consider smaller portions of Show Full Answer

Your blood sugar may have risen due to the carbohydrates in the whole wheat roll, as even whole grains can impact blood sugar. Additionally, the coffee itself (even with Sweet and Low) can sometimes cause a rise in blood sugar due to caffeine's effect on insulin sensitivity. To manage this, consider smaller portions of carbs, pairing them with more protein or fiber, and monitoring how caffeine affects your levels. Always consult your doctor for personalized advice.

 This AI-generated response comes from DiabetesTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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