Connect with others who understand.

Sign up Log in
Quick Links
Q&A Treatments A-Z Help Center Guidelines Crisis Accessibility
Resources
Diagnosis & Information Managing Your Condition Treating Diabetes All Resources
About DiabetesTeam
What is This Site Terms of Use Privacy policy
Powered By
Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 search results for "Exercise" in Q&A. To see all results and access other features, sign up for free.

Posts
Resources
Q&A
People
Groups

Are There Exercises To Do At Home To Help With Balance? I Was In A Weekly Exercise Group I Enjoyed, I Stretch, Work On Flexibility, & Walk.

A DiabetesTeam Member asked a question 💭
The state of New South Wales, Australia
•
View reactions
Staying in Control of Your Diabetes Read Article...
A DiabetesTeam Member

@A DiabetesTeam Member hello I have improved my balance quite a lot by walking most days with my 4 wheeler walker (Rollator) regularly (weather permitting) and ensuing that I have good quality walking… read more

Why Does Exercise Lower Blood Sugar And How Long After Exercise Does Blood Sugar Start Lowering?

A DiabetesTeam Member asked a question 💭
Bloomfield, NJ 07003
•
View reactions
A DiabetesTeam Member

Thank you, Hkc.

Exercise And Diabetes

A DiabetesTeam Member asked a question 💭
Otsego, MI

What percentage of people with diabetes exercise daily?

•
View reactions
A DiabetesTeam Member

Exercise is a key component in managing type 2 diabetes. Regular physical activity helps improve blood sugar control, boosts overall fitness, and reduces the risk of heart disease. It can also help… read more

How Do I Get My Blood Sugar Under Control After I Got Two Cortisone Shots?

A DiabetesTeam Member asked a question 💭
Mounds, OK
•
View reactions
A DiabetesTeam Member

To record blood sugar, meals, and exercise, you can
Keep a journal to track what you eat and how much activity you get each day1
Use a printable tracker to log meals and carbs per meal2.
Add notes… read more

I Exercise Before My Supper Bcz Of My Work. I Want To Know If That Also Help With Sugar Control?

A DiabetesTeam Member asked a question 💭
Capetown south Africa
•
View reactions
A DiabetesTeam Member

For most diagnosed with diabetes exercise helps control our numbers.

I Mwondering Lately If I Am Hiding My Type 2 By Hacking My BG Average By Excercise Rituals. My BG Easily Spikes To 170 Without Excercise

A DiabetesTeam Member asked a question 💭
Boston, MA
•
View reactions
A DiabetesTeam Member

Exactly - a peak is a peak and even non-diabetics peak out at about 1 hour post - that's fine, that's normal it's the 2 hour post that is "clinically relevant"

Your can be out of normal range or on a… read more

Why Is It I Will Do Activities And My Sugar Goes Sky Hi I Thought Walking Is Supposed To Help Bring Your Number Down Not Take It Up Why Is

A DiabetesTeam Member asked a question 💭

I have double diabetes

•
View reactions
A DiabetesTeam Member

It's possible for blood sugar levels to rise after exercise due to several factors:

1. Stress Hormones: Intense exercise can trigger the release of stress hormones like adrenaline, which can raise… read more

How Do You Control Your Numbers To The Nondiabetic Range Of 4.0(72 Usa) To 7.8(140 Usa).

A DiabetesTeam Member asked a question 💭
Pitman, NJ

Hi warriors
Diagnosed February 2021, A1C 13.5.

I control my diabetes with right eating, portion control, Japanese science and medicine, exercise if your doctors allow, attitude, and a compelling reason to do what is necessary. I sleep 6-7 hours nightly, 8 is better. I do 10-15 minutes self care daily. Baby steps.

I test at least 4-6 times daily
1) upon waking- fasting blood glucose number, less than 7.0(126) is good.
2) 2 hours after eating my most carb laden meal, 7.8(140).
3) before… read more

+4
•
View reactions
A DiabetesTeam Member

Diet and exercise. I eat low carb and avoid gluten which cuts out a lot of carb laden foods, I don’t eat rice, white potatoes, breads unless keto and gluten free, pasta, sugar, and I eat only on very… read more

How Does Arthritis Hurt Some Good Exercise By Physical Pain Too.

A DiabetesTeam Member asked a question 💭
Indianapolis, IN

Does arthritis hinder exercise and physical therapy too

•
View reactions
A DiabetesTeam Member

Praise God I will see what kind of exercise my good physical therapist recommend too. Thanks 😊 again for the good advice too. Esther

I'm Getting Sore And Burning Feet At Night.. Also Struggle To Fall A Sleep What Can I Do. I Exercise 3-4 Week

A DiabetesTeam Member asked a question 💭
Cape Town, ZA
•
View reactions
A DiabetesTeam Member

I empathize about the sleep thing, Benice. Every night when I get into bed I have no idea what to expect.