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Can You Reverse Type 2 Diabetes? FAQs on Diet and Lifestyle Changes
There are several strategies to prevent type 2 diabetes, but reversing the condition after you ha...
Can You Reverse Type 2 Diabetes? FAQs on Diet and Lifestyle Changes
There are several strategies to prevent type 2 diabetes, but reversing the condition after you ha...
Tap Into the Power of Directness: Use "I"
Living with type 2 diabetes can mean having limited energy, time, and bandwidth. You may find yo...
Tap Into the Power of Directness: Use "I"
Living with type 2 diabetes can mean having limited energy, time, and bandwidth. You may find yo...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fal...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fal...
Depression and Diabetes: What’s the Connection?
Research has established a connection between diabetes and depression. Studies have found that p...
Depression and Diabetes: What’s the Connection?
Research has established a connection between diabetes and depression. Studies have found that p...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Putting Yourself First
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....
Putting Yourself First
Have you ever put someone else’s needs ahead of your own? We all do it — we’re human, after all....