I Get So Confused About These Detox Diets. Has Anybody Tried Them, Did It Work, And I Guess More Importantly Is It Ok For Type 2's To Use ?
Your body does not need a detox, diabetic or not. It does the job for you, daily. Detox is for making money for corporations. If you feel the need to do a detox just eat healthy foods, within the diabetes guidelines and you will feel amazing.
Thanks ladies, yes that was a great help. I shall continue on the path I'm on with good fresh food and lots of water :)
I agree with @A DiabetesTeam Member I find that water flushes the system just fine.
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