Hello, I went on Everyday Health and found 4 breakfast ideas, check them out online.

Try eating Oatmeal and fruit

Hi Janyce I never had those issues before and been injecting for 28 years now so I`m not sure??? Just found out that some long acting insulins have higher acidity levels and therefore can cause burning at the injection site. If you experience this often I read that you need to talk to your doctor about it.

I usually have eggs, turkey bacon or turkey sausage with healthier bread that I have on hand and with a fruit that`s my weekends and during the week I will eat different kinds of protein bars with fruits but I do love yogurt with diff kinds of berries and hemp seeds on top which is another good source of protein. Check out Pinterest that`s what I do and I get plenty of ideas there of different ways to serve crepes, pancakes, french toast even making eggs packed with diced vegies of your choice and making it in muffin trays soooo goooddd and can easily be measured out more precise.

one strip of bacon diced with scrambled eggs with a touch of cheese on top, cottage cheese with sliced banana mixed in, oatmeal with fruit and walnuts, yogurt with fruit and walnuts