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Do You Want Me To Show You How I Got My Diabetes Type2 In Remission?
After I saw the photo of my late mother when she was 80 and in an Aged care home - she was a late onset Diabetic too and she had lost a lot of weight and she looked great.
My question is do you want any help from me to get healthier and stronger?
Initially I set about eating 3 healthy meals daily and less fattening snacks between meals like chips and dips and I cut out ice cream and cakes and I started walking more often and further and faster and it started helping me to lose weight and⦠read more
Hear hear HKC
Good for you.
@A DiabetesTeam Member
Yes that is correct however I am firmly of the opinion that daily walking exercise is the best thing for most people over 65 to get fit and healthy especially walking fast
Hugs from Judyxx
You have achieved it Judith and you are my role model, well done what an inspiration to the rest of usππππβ€οΈπ
You are inspiring us all to strive for remission. Thanks Judith
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