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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hi I Just Want To Know Why Are My Hba1 (10.2) Always High Im Type 2 Diabetic I Don't Know What To Do Please Help Thnx

A DiabetesTeam Member asked a question 💭
Capetown
August 5, 2023
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A DiabetesTeam Member

You A1c is an average of blood sugar over 3 months. This means your blood sugars are running higher then the doctors want. To change it you need to watch what you eat along with taking your meds. Cut carbs/sugar. Stay well hydrated. Add more exercise. If you need to speak to a diabetes educator/nutritionist. They can help you are counting carbs

August 5, 2023
A DiabetesTeam Member

Yes @MauriceMcrae

July 30
A DiabetesTeam Member

those #s are high go 2 cornerstones4care.com and carb counting and meal planning, it shows u how 2 eat 2 live maybe she should change her Dr.

July 30
A DiabetesTeam Member

@A DiabetesTeam Member
That means your blood sugar has been running around 240 or higher for the last 3 months. If you are seeing a Dr. No Dr in their right mind would let this continue. Start by eliminating carbs, especially the startchy ones, white bread, rice, pasta, and potatoes, don't stop carbs all at once as this can cause ketosis, decrease day by day, eat more fiber, as it a slow digesting carb. Consume more water if not on water intake restrictions, helps us use insulin more effectively, and helps the kidneys flush out excessive sugar. Try walking 15 minutes after a meal, if you are able to walk. Best of luck to you, you've got this.

July 30 (edited)
A DiabetesTeam Member

Managing high HbA1c levels can be challenging for those with type 2 diabetes. Here are some tips based on the knowledge base:

1. Monitor Blood Glucose: Regularly check your blood glucose levels to ensure they are within the target range set by your healthcare team. Consider using a continuous glucose monitor for more Show Full Answer

Managing high HbA1c levels can be challenging for those with type 2 diabetes. Here are some tips based on the knowledge base:

1. Monitor Blood Glucose: Regularly check your blood glucose levels to ensure they are within the target range set by your healthcare team. Consider using a continuous glucose monitor for more consistent tracking.

2. Dietary Changes: Your diet plays a significant role in managing blood glucose levels. Focus on eating healthier and consider reducing carbohydrate intake.

3. Medications: Ensure you are taking all prescribed medications consistently. If side effects are an issue, discuss with your doctor about possible alternatives or adjustments.

4. Exercise: Incorporate regular physical activity into your routine. Exercise can help lower blood sugar levels and improve insulin sensitivity.

5. A1c Testing: Regularly check your A1c levels as advised by your healthcare provider. This test helps determine your average blood sugar levels over the past few months.

6. Lifestyle Changes: Lifestyle changes such as losing weight and managing stress can also help in controlling blood sugar levels.

If you continue to struggle with high HbA1c levels, it is important to consult with your healthcare provider to adjust your treatment plan.

July 30

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