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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is There Another Way To Bring Down Sugar?

A DiabetesTeam Member asked a question 💭
Hazelwood, MO

besides taking extra meds. or cinnamon.

February 2
•
View reactions
A DiabetesTeam Member

Drinking water can help.
Gentle exercise can help.
Cutting carbs can help.

February 2
A DiabetesTeam Member

eat healthy take all fast food numbers out of your phone eat fresh and home cooked eat only multi grain bread and balsamic rice watch carb intake take your medications on time and keep up the bedroom Olympics good luck

February 3
A DiabetesTeam Member

Losing weight is overlooked and it's effect on both levels of insulin resistance and insulin production and sugar release by the liver

So if you are not at ideal weight, getting there will do more in most cases than adding another med or increasing one in terms of sugar control

February 2
A DiabetesTeam Member

@A DiabetesTeam Member
Gradually reduce carb intake, drink more water if you aren't on fluid restrictions, walking 10 or 15 minutes after a meal, and weight loss really helps, if you need to lose a few pounds.

July 31 (edited)
A DiabetesTeam Member

Yes, there are several strategies to help bring down blood sugar levels:

1. Drink Enough Water: Water helps keep you full and flushes your kidneys, which can help balance your sugar levels
2. Eat a Healthy, Low-Sugar Breakfast: This can help regulate high blood sugar levels.
3. Keep Track of Your Food Intake: Writing down Show Full Answer

Yes, there are several strategies to help bring down blood sugar levels:

1. Drink Enough Water: Water helps keep you full and flushes your kidneys, which can help balance your sugar levels.
2. Eat a Healthy, Low-Sugar Breakfast: This can help regulate high blood sugar levels.
3. Keep Track of Your Food Intake: Writing down everything you eat, even when you cheat, can help you manage your diet better.
4. Use Sugar Substitutes in Moderation: Non-nutritive sweeteners can be helpful, but should be used in moderation to avoid potential health issues.

For more detailed strategies, you can refer to the resources provided in the knowledge base.

July 31

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