What's For Breakfast?
Or Lunch or Dinner??
As diabetics, if we are using (diet) to maximum advantage to help with blood sugar control we might tend to get in a rut and eat the same "stuff" day after day
If you are looking for "what to eat" forget Google - you get these "diabetes friendly" recipes that have exotic ingredients and you need to be a Michelin Chef to prepare the stuff
Like seriously, I'm going to make "Smoky Paprika Sheet Pan Chicken with Pears" (which still comes in at 37 carbs because our national… read more
I saute some vegetables along with dinner, that I package to use for later meals.
So I buy a can of corned beef, put some in the frying pan along with the sautéed vegetables, on low to medium because I use butter as I saute the meat and vegetables.
I drop in 2 eggs. As the eggs begin to cook, I shut off the heat and cover with a lid.
In 2-3 minutes it is ready to eat. Amazing 1 pan meal.
Enjoy.
Here it is 😁
I also have been putting fried eggs on top of practically everything and really like it. A few days ago, I made a big pot of Japanese hot pot with cod and chicken (shrimp is good too) to pour over 1/2 c whole wheat spaghetti noodles, in a big bowl. I had that for breakfast two days in a row because I eat my "big" meals for breakfast. For breakfast today I had left-over "Easy Chicken Mozzarella" (chicken breast, tomato sauce, onions, green peppers, and browned cheese on top) on top of left-over pasta. A fried egg would have been tasty on top of either of these dishes, I believe. My time-saver is to cook large batches and then I don't have to cook every day. Also, I am in the process of getting a smart-phone-so hopefully will be able to post some pics for the first time soon.
Please make me a place at your table
None of that for me...2 boil eggs and most of the time I don't eat the whites, with a little bit of Celtic Salt and and berries fruits 🍓 or apple 🍏 just a few pieces and I am full. My stomach can't handle more. No process foods at all, unless necessary.
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