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Hi With T2D Do You All Do 15 Minutes Of Walk After Every Meal? Or Is It Okay To Do Longer Walk Once A Day. TIA
20 minutes once a day is "sufficient" for most, but as Pat notes, every bit you can do ("extra") helps a lot
Yes of course it is.Whatever exercise you can do helps.Even moving one piece of you at a time.
How About Dr. OZ Gummies For Lowering Blood Sugar, Anyone Tried Them...
Has Anyone Tried The Gummies That Dr. OZ Is Adv. As Will Guarantee You Will Be Cured In One Week From Diabetes?
How Do You Motivate Yourself To Exercise When You Live Alone In A Rural Area, Considered Morbidly Obese, And Far Enough Away From A Gym.
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