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My Heals Are Very Hard,the Cause And How Can I Help It

A DiabetesTeam Member asked a question 💭
South afria Eastern Cape
July 10, 2024
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Neuropathy and Diabetes Read Article...
A DiabetesTeam Member

Hard heels can be a common issue for people with diabetes due to reduced blood supply and nerve damage. Here are some tips to help manage and soften hard heels:

1. Moisturize Regularly:
- Use a thick, non-scented moisturizer daily to keep your heels soft.

2. Inspect Your Feet
- Regularly check your feet for any Show Full Answer

Hard heels can be a common issue for people with diabetes due to reduced blood supply and nerve damage. Here are some tips to help manage and soften hard heels:

1. Moisturize Regularly:
- Use a thick, non-scented moisturizer daily to keep your heels soft.

2. Inspect Your Feet:
- Regularly check your feet for any cracks or sores, especially after a shower or at the end of the day.

3. Footwear:
- Wear well-fitting shoes to avoid pressure and friction on your heels.

4. Consult a Specialist:
- If the problem persists, see a foot care specialist every three months, especially if you have abnormal sensation or circulation.

For more detailed advice, you can refer to the resources provided by DiabetesTeam.

July 10, 2024

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