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I Am 74 Yr Old Male W/prediabetes. Morning BS Is 110-118 Usually; Lately 127-131???? Suggestions For Bedtime Snack?

A DiabetesTeam Member asked a question 💭
Shohola, PA
July 30
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A DiabetesTeam Member

If I need a snack, I eat 7-10 raw almonds or the equivalent in other nuts.

July 30
A DiabetesTeam Member

Here are some bedtime snack suggestions that can help manage blood sugar levels:

- Almonds and/or half an apple: These are healthier options that can help keep blood sugar stable
- Celery sticks with nut butter: A combination of fiber and protein to keep you full longer.
- Cottage cheese with fresh pineapple: A sweet yet Show Full Answer

Here are some bedtime snack suggestions that can help manage blood sugar levels:

- Almonds and/or half an apple: These are healthier options that can help keep blood sugar stable.
- Celery sticks with nut butter: A combination of fiber and protein to keep you full longer.
- Cottage cheese with fresh pineapple: A sweet yet balanced option.
- Dark-chocolate-covered almonds or strawberries: Satisfies sweet cravings while providing some protein and fiber.
- Chia seed pudding: Soak chia seeds in milk and add toppings like shredded coconut or fruit.

Remember to choose snacks that are high in fiber and protein to help maintain stable blood sugar levels overnight.

July 30

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