Do Anyone Of You Belong To Sports Activities ?
I try to use my trampoline, stepper other exercises equipment and walking I'm going to be 78 I do this every other day
I joined parkrun and do 5km every Saturday. It's global and free to join a parkrun
I play lawn bowls 3 times a week
I'm Having A Hard Time With Portion Control. I Am Always Hungry. If I Am Now Eating Healthier Why Is Portion Control So Important.
Blood Sugar And Traveling
How Do You Get Exercise When You Are Not Able To Walk Or Stand?