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Blood Sugar And Traveling
My husband and I took a small trip over last weekend. Even though I continued to follow my eating plan, my blood sugar elevate 20-30 points each day of the 3-day trip. Now that I'm back at home, it still hasn't fallen back to my normal range. Anyone else have similar experience?
I was the same I think it was the heat
If you try to keep things calm, and not get to stressed out, will the body take long to adjust?
Ive noticed that too stress elevates bg signifgantly
If I get to stressed or to hot my Bg is higher.
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