Does Magnesium Night ( Dose Magnesuim 100 Mg And Melatonin 3mg ) Affect BS?
I took melatonin before bed for years. It never was a factor in my blood sugar number.
Hi, I take magnesium in the early evening & 5mg of melatonin before bed & I don’t notice changes in my blood sugar. That’s my experience.
Hello @A DiabetesTeam Member my provider suggested to take magnesium at bedtime as it helps with sleep and the melatonin is something our bodies produce naturally, maybe something else is going on.
What The Heck Is GABA And Should I Take It?
If One Takes Magnesium Supplements, How Much Should One Take (in Mgs)
Metformin