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I Have A Very Hard Time Not Eating Sweets. Any Ideas For Me? I’m
That craving passes
@A DiabetesTeam Member
We all still crave sweets, human nature. Dark chocolate not as bad for you, and has added benefits like lowering blood pressure, may help migraines, and more, just limit intake.
Managing sweet cravings can be challenging, but there are diabetes-friendly options that can help satisfy your sweet tooth while keeping your blood sugar levels stable. Here are some ideas:
- Cottage cheese with fresh pineapple
- Dark-chocolate-covered almonds, strawberries, or orange slices
- A sweet-tasting protein shake Show Full Answer
Check at your local drug store. There are candies called: Smart Sweets. They are low in sugar and don't spike glucose. They are costly but, well worth it to satisfy those cravings.
I see it as no different then any other addiction like smoking or alcohol
But in the case of "sweets" it's not like they break into your home and hide in the cupboard or sneak into your purse or bag at a store
Most of what we eat is "habit"
You just have to break the habit by staying away from them until you no longer crave them
In the mean time you can look to brands like Atkins and Russell Stover's sugarless line - taste like the real thing (at 4 or 5 times the cost which is usually what gets you to stop eating the substitutes)
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