When it comes to sugar replacements for people with type 1 diabetes, here are five key facts to consider:
1. Variety of Options: There are many sugar substitutes available, including artificial sweeteners like aspartame and sucralose, and natural options like stevia and monk fruit
2. Blood Sugar Impact: Most sugar Show Full Answer
When it comes to sugar replacements for people with type 1 diabetes, here are five key facts to consider:
1. Variety of Options: There are many sugar substitutes available, including artificial sweeteners like aspartame and sucralose, and natural options like stevia and monk fruit.
2. Blood Sugar Impact: Most sugar replacements have little to no impact on blood sugar levels, making them a safer choice for people with diabetes.
3. Caloric Content: Many sugar substitutes are low in calories, which can help with weight management.
4. Taste Differences: Some sugar replacements may have a different taste or aftertaste compared to regular sugar.
5. Usage in Cooking: Not all sugar substitutes can be used in the same way as sugar in cooking and baking, so it's important to check their suitability for different recipes.
For more detailed information, you can visit the resource at DiabetesTeam: [5 Facts to Know About Sugar Replacements and Type 1 Diabetes](https://www.DiabetesTeam.com/resources/5-facts-...).
September 29