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I Just Had A Donut. I'm Terrified Of Kidney Damage Yet I Did This Anyway. Not The First Time. I Need A Suggestion Please.

A DiabetesTeam Member asked a question 💭
Bloomfield, NJ 07003
November 8
•
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A DiabetesTeam Member

It's understandable to feel concerned about your choices, especially when managing diabetes. Here are some suggestions to help you manage your blood sugar and protect your kidneys:

- Monitor Blood Sugar: Check your blood sugar levels to see how the donut affected you
- Stay Hydrated: Drink plenty of water to help your Show Full Answer

It's understandable to feel concerned about your choices, especially when managing diabetes. Here are some suggestions to help you manage your blood sugar and protect your kidneys:

- Monitor Blood Sugar: Check your blood sugar levels to see how the donut affected you.
- Stay Hydrated: Drink plenty of water to help your kidneys filter out excess sugar.
- Balanced Diet: Focus on a balanced diet with whole grains, lean proteins, and vegetables.
- Regular Exercise: Physical activity can help lower blood sugar levels.
- Consult a Dietitian: They can help you create a meal plan that satisfies your cravings while managing your diabetes.

Remember, it's important to make consistent, healthy choices to protect your kidneys and overall health.

November 8
A DiabetesTeam Member

@A DiabetesTeam Member
When you have a donut, drink extra water it will help your kidneys get rid of excess sugar. Only you can say no to donuts☺️

November 9
A DiabetesTeam Member

@A DiabetesTeam Member Honey is 81% carbs, sugar is 100% carbs so honey is marginally better but I wouldn’t recommend it for diabetics unless it’s a special treat. 1 teaspoon contain about 1g carbs so I suppose it’s ok although the toast would add about 15g carbs so the total would be around 16g and for me that would be way too high as I only consume 10g - 20g per day of carbs.

8 hours ago
A DiabetesTeam Member

Problem is Joyce. My roomie goes to Dunkin Donuts every night for dinner and conversation. They love him there and give him a good portion of their leftover donuts to take home on his way out. So, our freezer is full of frozen donuts and located right next to our microwave. I think you get the picture.

5 days ago
A DiabetesTeam Member

Thanks Joyce. Will do.👍

November 9

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