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Diabectic 1 For 30 Year And Insulin Dependent Around 20 Units A Day And Havr Reader. My Question Is To Avoid Spikes And With A Reader Its

A DiabetesTeam Member asked a question 💭
Lake Worth, FL
December 7
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A DiabetesTeam Member

To avoid blood sugar spikes, consider these tips:

1. Monitor Regularly: Use your reader to check glucose levels before and after meals
2. Carb Counting: Match insulin doses to carbohydrate intake.
3. Balanced Meals: Include fiber, protein, and healthy fats to slow sugar absorption.
4. Exercise: Regular activity helps Show Full Answer

To avoid blood sugar spikes, consider these tips:

1. Monitor Regularly: Use your reader to check glucose levels before and after meals.
2. Carb Counting: Match insulin doses to carbohydrate intake.
3. Balanced Meals: Include fiber, protein, and healthy fats to slow sugar absorption.
4. Exercise: Regular activity helps stabilize levels.
5. Timing: Take insulin as prescribed, possibly adjusting timing with your doctor.

Always consult your healthcare team for personalized advice!

December 7

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