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I Have Type 2. What Foods Have Very Little Carbs That I Can Eat? I Feel Like Everything I Look At Has Some Amount Of Carbs?

A DiabetesTeam Member asked a question πŸ’­
Cincinnati, OH
February 11, 2019
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A DiabetesTeam Member

Vegetables,not corn ,carrots or potatoes,meat,seafood,fish,chicken,turkey.Fruit ,but grapes and bananas have a lot of sugar so half a banana and not to many grapes.Homemade vegetable soup,homemade tomato soup,bean soup high fiber,

March 2, 2019
A DiabetesTeam Member

Check this link out..It list low carb food
https://www.dietdoctor.com/low-carb

February 12, 2019
A DiabetesTeam Member

Here are some low-carb food options that you can consider:

- Zoodles (zucchini noodles): A low-carb alternative to traditional pasta
- Cauliflower: Can be used instead of potatoes, rice, and pasta.
- Celery sticks with unsalted peanut butter
- Small bowl of low-sugar fruits: Apples, berries, kiwis, and pears.
- Handful of Show Full Answer

Here are some low-carb food options that you can consider:

- Zoodles (zucchini noodles): A low-carb alternative to traditional pasta.
- Cauliflower: Can be used instead of potatoes, rice, and pasta.
- Celery sticks with unsalted peanut butter
- Small bowl of low-sugar fruits: Apples, berries, kiwis, and pears.
- Handful of unsalted nuts
- Pickles
- Low-sugar, low-carb snack bars
- Popcorn or rice cakes: Unsalted, no-sugar versions.
- Cold cut wraps: Ham or turkey rolled with a slice of cheese.
- String cheese
- Sugar-free chocolate pudding
- Hard-boiled eggs

These options can help you manage your carb intake while still enjoying a variety of foods.

July 14

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