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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Craving Sweets

A DiabetesTeam Member asked a question šŸ’­
San Antonio, TX

What can I do to stop sugar cravings?

March 11, 2023
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A DiabetesTeam Member

Honestly... firstly, ask yourself are you craving sugar because your sugar is low, low on energy, bored or trying to fill an emotional "hole"? Once you know that answer then it will be easier to figure out how to stop or reduce the cravings.
I usually just go stand outside, breath in some fresh air and eat an apple.

March 11, 2023 (edited)

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