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Please Help Me I Was Diagnosed With Diabetes Since 2013, I Am Having A Huge Challenge In Managing My Sugar Levels From The Diet I Have.
Suger levels always high
Dont know what to consume for breakfast, lunch supper in South Africa
How to accept that I must live diabetes
I drink a lot alcohol
How to accept I am diabetic and start exercising
My sugar levels are always high above 25
People next to me have the if it does not affect me why bother mentality
How do I make the change a step at a time.
@A DiabetesTeam Member My heart goes out to you. My father died at age 44 from hard-core alcoholism and diabetes complications. I learned that alcohol is a high sugar product and that high sugar often leads to type 2 diabetes. Drinking and diabetes definitely don't go together. I have no personal experience with quitting an alcohol addiction, but know it is possible to do. I did manage to quit a life-long cigarette addiction though 2+ years ago, something I never thought I could possibly do-but did succeed. Do you have access to an addictions center/counseling for the alcohol addiction? In U.S. we have Alcohol Anonymous that helps people quit drinking for free. Is the organization available where you live? Don't give up-I know with smoking it often takes several try's to succeed.
What Challenges Have You Overcame Since Being Diagnosed With Diabetes?
Who Has Been Battling The Beast The Longest?
What Year Were You Diagnosed, And With What Type?
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