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How Does One Better Manage Blood Sugar Levels During High Intensity Exercise?
Hi, my name is Abdul - I have type 2 diabetes without insulin. However, my endocrinologist put me on a rapid acting insulin whenever I run as my blood sugar spikes during a run. This seems to keep the spike controlled. When I do a very long run then it stays high for the duration of the run. If I take too much insulin, I end up with a low after about 15minutes. How do you balance this.
Have snacks at regular intervals.something containing carbs , protein and fat
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My Readings In The Morning Are Very High
I Am Not Managing To Get My Sugar Down. I Did Well For 2 Years And Have Not Changed Anything To My Diet? Any Advice?
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