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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Many Fruits A Day

A DiabetesTeam Member asked a question 💭
Eshowe, ZA
February 25
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A DiabetesTeam Member

I eat about half an apple a dday. I like honeycrisp...a medium...... honeycrisp is 31 carbs then minus fiber...I dont remember the sugar...natural... ut its not bad

February 25
A DiabetesTeam Member

All comes down to calories and carbs

February 25
A DiabetesTeam Member

Guidelines for health of general population in UK is five a day.other countries recommend different quantities.As Wayne says it depends.Fruit and veg contain essential vitamins and minerals.

February 25

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